Guarding Your Spirit

Forged in Faith Ministries Newsletter

“Guarding Your Spirit from Emotional Chaos”

Dear Brothers and Sisters in Christ Jesus,

At Forged in Faith Ministries, we believe in equipping you with wisdom and spiritual tools to walk in freedom and victory. Today, I want to shed light on an issue that often goes unnoticed but has a profound impact on your emotional, mental, and spiritual well-being: that is ~ the relationships you allow into your life.

The Bible teaches us in Proverbs 4:23 (NKJV): “Keep your heart with all diligence, for out of it spring the issues of life.” This is not just a warning to protect your heart from sin, but also to guard it from unhealthy relationships that drain, harm, or hinder your growth and maturation.

Beware of Unhealthy Relationships

1. People Without Emotional Intelligence

Relationships with those who lack emotional intelligence can feel like walking in a minefield. They misunderstand you, manipulate and twist your words, personalize everything, and leave you feeling unseen, frustrated, rejected and unheard. This can cause deep wounds over time.

Scripture to reflect on: “A fool has no delight in understanding, but in expressing his own heart” (Proverbs 18:2 NKJV). Be mindful of aligning yourself with individuals who have no desire to grow and mature in understanding.

2. People Who Cannot Regulate Their Emotions

Living at the mercy of someone’s anger, disregard, or bad moods is a heavy burden to bear. The Word of God says in Proverbs 22:24-25 (NKJV): “Make no friendship with an angry man, and with a furious man do not go, lest you learn his ways and set a snare for your soul.” Such relationships not only hurt you but can also pull you into patterns of dysfunction.

3. People Without Self-Awareness

A lack of self-awareness leads to behavior that unintentionally wounds others. These individuals may not recognize the ripple effect of their actions, leaving you vulnerable to constant hurt, depression, anxiety or oppression. To avoid this, stay in God’s word and know who you are in Christ Jesus.

Proverbs 14:8 (NKJV) reminds us, “The wisdom of the prudent is to understand his way, but the folly of fools is deceit.”

4. People Without Empathy

Without empathy, someone cannot see, understand or care about your pain. They lack the capacity to support you emotionally or spiritually. The Bible speaks of this in Proverbs 21:10 (NKJV): “The soul of the wicked desires evil; his neighbor finds no favor in his eyes.”

Choose Relationships That Reflect God’s Heart

Instead of being bound by toxic connections, seek out relationships with people who exhibit the fruit of the Spirit: love, kindness, patience, and self-control (Galatians 5:22-23 NKJV). Look for those with emotional intelligence, empathy, and self-awareness. Surround yourself with people who encourage you, uplift and encourage your Faith Walk and those who sharpen your Faith, and walk in Godly wisdom, truth and grace.

Amos 3:3 (NKJV) asks, “Can two walk together, unless they are agreed?” The answer is clear— no we cannot. Choose to walk with those who align with your Faith, your values, and your purpose in Christ Jesus for the Kingdom of God.

Spiritual Warfare in Relationships

Toxic relationships aren’t just an emotional, mental or physical burden; they are a spiritual attack. The enemy uses these connections to wear you down, distract you, and keep you bound up from fulfilling your purpose Jesus is calling you to fulfill. That’s why in spiritual warfare, it is vital to rise up and fight the enemies tactics and silence the lies he speaks.

Ephesians 6:12 (NKJV) reminds us, “For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places.” You must discern the spiritual root of the cause of dysfunction and stand firm in the authority God has given you, speaking boldly the word of God over your life and circumstances daily.

A Prayer to Break Free from Toxic Connections

Heavenly Father,

In the name of Jesus, I come before You today, seeking Your wisdom, mercy and guidance in the relationships in my life. Your Word says in James 1:5 (NKJV): “If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him.” I ask for discernment to recognize relationships that do not honor You or bring peace to my spirit.

Lord Jesus, I take authority over every unhealthy, unholy and ungodly soul ties and connection in my life. I break every chain of manipulation, double-mindedness, emotional turmoil, and spiritual oppression. In Jesus name, I sever all ungodly and immoral ties and declare freedom over my heart, mind spirit, emotions and flesh in the name of Jesus.

Help me, Father God, to guard my heart with diligence and to walk in relationships that align with Your purpose for my life. Surround me with people who reflect Your love, Your character, Your empathy and compassion, and Your wisdom. By the power of the Holy Spirit, I speak life and restoration over my relationships and declare that no weapon formed against me shall prosper as in (Isaiah 54:17 NKJV).

Heavenly Father, thank You for Your faithfulness and for being my protector, my God of recompense and my guide. I trust You to remove what is not from You and to bless me with relationships that uplift, strengthen, enhance my Faith and glorify You. In Jesus’ holy and mighty name, we pray, Amen and Amen. ✝️🔥♥️🙏🏼♥️🔥💝⚔️🩸🛡️🙌🏼🙌🏼🙌🏼🥰

Beloveds, let’s be intentional about the relationships we build, entertain and maintain. At Forged in Faith Ministries, we are here to walk this journey with you, equipping you with God’s truth and encouragement every step of the way. Stay strong, bold and courageous in Faith of our Heavenly Father, our Lord and Savior Jesus Christ.

With love and purpose,

In His Grace and Mercy,

Jeannie Walker

Founder, Forged in Faith Ministries©️